New Moon Meditation
Whatever it is, the way you tell your story online can make all the difference.
Atisha was a Buddhist teacher from India who spent several years in Tibet. This heart meditation is facilitated by Billa Kate Tantra Practitioner + Taoism Tigress.
The essential method is to breath in suffering, into the centre of your chest, the heart center, and to breath out love.
Doing this you might be surprised to find how easy it is.
How powerfully the heart can transform suffering into love and compassion. This can dispel a lot of fear of “taking on other people’s negativity”.
The most Quintessence, of all Tantric Meditations that work with the innocence of the heart, which has the power to transform even the darkest misery into love and light.
This Meditation was developed by Atisha, A Tantra Master, who was born into a royal family in India, in the 11th Century AD. After his enlightenment, Atisha, taught mainly in Tibet and is still quite popular due to his influence in the Dzogchen teachings. I was Introduced to this Practice through Margot Anand.
I too have practiced this meditation so I know it works.
Upon Arrival you will receive a Ceremonial Grade Cacao to begin the New Moon, followed By Guided 1hr Meditation and Journalling your New Moon Intentions
Ceremonial Grade Cacao contains compounds like theobromine, serotonin, and dopamine, which positively impact mood, reduce stress and anxiety, and promote a sense of well-being.
Cacao's flavonoids may improve blood flow to the brain, enhancing focus, clarity, and memory.
Cacao is rich in magnesium, antioxidants, and other nutrients that support cardiovascular health, reduce inflammation, and boost energy levels
Ceremonial cacao is often used to foster a sense of heart + body connection, mind grounding, and emotional presence
It also allows the women in this experience to all feel a sense of connection as they all immerse themselves into this experience in an embodied togetherness, whilst still having their own personal + private journey.
Ceremonial Grade Cacao, Water, Journals, Pens, Yoga Mats, Blankets, Pillows + Meditation all inclusive in the Exchange for Local Events
Online Events Byo : Water, Journal, Pen, Candle, Tea or Cacao, Blanket + Pillow