Anchoring The Breath Meditation
The basis for all breath work in Taoism is deep abdominal breathing so the JING can be stimulated, even in everyday life the breath should be naturally anchored very low.
Unfortunately, due to multitasking and overstimulation, fast paced lives, modern women shallow breathe and therefore their nervous systems are constantly engaged.
This meditation journey experience through the body will support you to experience a sinking of the chi, an anchoring of the mind allowing you to experience a deep state of relaxation, for when they mind and breath is too high the higher strung the nervous system is.
Modern Day life affects the quality of our breath, and therefore, the quality of our health.
Learning to sink our Chi allows us to experience a rise in our life-force energy levels which then offers a natural sense of calm, even in the madness of modern world and parenting.
This Meditation teaches you and connects you to the Wisdom woven into the Tao; A practice that is a blessing to all Modern Women
This Meditation Soak is Facilitated by Billa Kate Taoism Tigress
Online 11th of each month 8pm
Kalbarri 22nd each month 8pm
The Meditation is Journey + best experienced 2 hours after a meal
A cacao will be offered post meditation for Local classes with space to chat or journal
The basis for all breath work in Taoism is deep abdominal breathing so the JING can be stimulated, even in everyday life the breath should be naturally anchored very low.
Unfortunately, due to multitasking and overstimulation, fast paced lives, modern women shallow breathe and therefore their nervous systems are constantly engaged.
This meditation journey experience through the body will support you to experience a sinking of the chi, an anchoring of the mind allowing you to experience a deep state of relaxation, for when they mind and breath is too high the higher strung the nervous system is.
Modern Day life affects the quality of our breath, and therefore, the quality of our health.
Learning to sink our Chi allows us to experience a rise in our life-force energy levels which then offers a natural sense of calm, even in the madness of modern world and parenting.
This Meditation teaches you and connects you to the Wisdom woven into the Tao; A practice that is a blessing to all Modern Women
This Meditation Soak is Facilitated by Billa Kate Taoism Tigress
Online 11th of each month 8pm
Kalbarri 22nd each month 8pm
The Meditation is Journey + best experienced 2 hours after a meal
A cacao will be offered post meditation for Local classes with space to chat or journal
The basis for all breath work in Taoism is deep abdominal breathing so the JING can be stimulated, even in everyday life the breath should be naturally anchored very low.
Unfortunately, due to multitasking and overstimulation, fast paced lives, modern women shallow breathe and therefore their nervous systems are constantly engaged.
This meditation journey experience through the body will support you to experience a sinking of the chi, an anchoring of the mind allowing you to experience a deep state of relaxation, for when they mind and breath is too high the higher strung the nervous system is.
Modern Day life affects the quality of our breath, and therefore, the quality of our health.
Learning to sink our Chi allows us to experience a rise in our life-force energy levels which then offers a natural sense of calm, even in the madness of modern world and parenting.
This Meditation teaches you and connects you to the Wisdom woven into the Tao; A practice that is a blessing to all Modern Women
This Meditation Soak is Facilitated by Billa Kate Taoism Tigress
Online 11th of each month 8pm
Kalbarri 22nd each month 8pm
The Meditation is Journey + best experienced 2 hours after a meal
A cacao will be offered post meditation for Local classes with space to chat or journal